Relationship Coaching

Service Description

Move past the pain of unhealthy attachment wounds to enjoy deeper and more meaningful connection. Through Couple's Coaching, you will better understand your triggers and attachment behaviours and how these play out in all your relationships. Learning how to soothe your nervous system and repair after ruptures with your loved ones can help you to heal and grow your relationships and find greater happiness and fulfilment. Discover the influence of early childhood on your attachment style in order to improve your adult relationship and find connection and happiness again. In these sessions we aim to identify and work on the following elements: Recognising core wounds Identifying needs Regulating emotions Communicating effectively Managing boundary issues Working through triggers and painful behaviours